Mental Health 101: Learn the Basics
What is mental health? According to the U.S. Department of Health and Human Services, mental health consists of our emotional, psychological, and social well-being.
Lexapro vs. Zoloft: Complete Comparison Guide
Lexapro (escitalopram) and Zoloft (sertraline) are commonly prescribed for treating depression. However, there are some key differences you’ll want to know.
Zoloft vs. Prozac: Complete Comparison Guide
Zoloft (sertraline) and Prozac (fluoxetine) are both antidepressant medications approved to treat depression. However, there are some key differences to note.
Different Types of Trauma Explained
Traumatic life experiences can have deep emotional, psychological, and even physical impacts on an individual. There are many different circumstances that can cause trauma, and everyone reacts to these events differently.
How to Reduce Anxiety During the COVID-19 Pandemic
The COVID-19 pandemic has largely defined 2020 in a way that no one could have anticipated just one short year ago. For many people, especially those that are younger, the pandemic marks the first global health crisis that they have experienced during their lifetime.