In 2021, it’s hard to think of anyone you know that doesn’t use social media in some way. Whether it’s your parents' prolific posts on Facebook or your teenager’s constant use of TikTok and Snapchat, social media is a huge part of the day for many people. In fact, approximately 77% of all Americans have a social media profile of some kind.
Depression and anxiety are common mental health conditions that touch nearly everyone at one point or another. Whether you personally suffer from depression, anxiety, or both, you for sure know someone else who does and the major impact it has on a person’s life.