Traumatic life experiences can cause deep emotional, psychological, and possible physical damage to an individual. Although types of traumatic experiences and severity of reaction can vary among different people, most individuals will undergo a similar set of responses.
Religious and spiritual beliefs are important parts of life for many people. Practicing religion is a great way for people to discover their faith, feeling a sense of peace and belonging. With that said, authoritarian religious institutions can be much more intense than most indoctrinations.
Typically, when we experience a loss of life, we are met with kind words and shows of love and support, allowing us to feel like our loss has been accepted and recognized. However, on the other end of the spectrum, is disenfranchised grief.
Trauma bonds can make it extremely hard to leave an abusive relationship because of the kind of emotional attachment it fosters. Trauma bonds can be confusing and overwhelming, and if you are looking for a complete guide on what trauma bonding is and how to recognize it and break it, we have you covered.
If you find yourself feeling more down than usual during the winter months, you might be suffering from seasonal depression, also known as seasonal affective disorder (SAD). Seasonal affective disorder can seriously disrupt your life and prevent you from enjoying activities associated with wintertime, including the holidays.