Comfort zones aren’t just a figure of speech. They are a very real phenomenon that allow us to feel secure in familiar locations and circumstances. When these comfort zones are broken, it can cause a lot of stress on the psyche.
Traumatic life experiences can cause deep emotional, psychological, and possible physical damage to an individual. Although types of traumatic experiences and severity of reaction can vary among different people, most individuals will undergo a similar set of responses.
Religious and spiritual beliefs are important parts of life for many people. Practicing religion is a great way for people to discover their faith, feeling a sense of peace and belonging. With that said, authoritarian religious institutions can be much more intense than most indoctrinations.
During an act of abusive violence, it is common for an abused person to lash out toward their abuser. They may scream, cry, use insults, or even physically defend themselves against the attack. In turn, an assailant may retaliate against them by claiming that the victim is in fact the abuser.
Trauma bonds can make it extremely hard to leave an abusive relationship because of the kind of emotional attachment it fosters. Trauma bonds can be confusing and overwhelming, and if you are looking for a complete guide on what trauma bonding is and how to recognize it and break it, we have you covered.