How to Reduce Anxiety During the COVID-19 Pandemic
The COVID-19 pandemic has largely defined 2020 in a way that no one could have anticipated just one short year ago. For many people, especially those that are younger, the pandemic marks the first global health crisis that they have experienced during their lifetime.
What Type of Depression Do I Have and How to Help?
If you are experiencing symptoms of depression, it’s common to be confused about what type of depression you may have. After all, many people do not realize that there are different forms of depression, and they tend to group all of the symptoms of depression into one category. However, there are nine major different types of depression.