Articles for Therapy

What is Reactive Abuse? Everything You Need to Know

March 26, 2021

During an act of abusive violence, it is common for an abused person to lash out toward their abuser. They may scream, cry, use insults, or even physically defend themselves against the attack. In turn, an assailant may retaliate against them by claiming that the victim is in fact the abuser.

Know the Signs: Seasonal Affective Disorder Quiz

December 5, 2020

If you find yourself feeling more down than usual during the winter months, you might be suffering from seasonal depression, also known as seasonal affective disorder (SAD). Seasonal affective disorder can seriously disrupt your life and prevent you from enjoying activities associated with wintertime, including the holidays.

The PHQ-9: A Depression Assessment Tool

December 2, 2020

Major depressive disorder is one of the most prevalent mental health conditions in the United States, affecting approximately 7% of American adults each year. Symptoms of depression can include feelings of intense or persistent sadness, loss of interest or pleasure in daily activities, fatigue, feelings of guilt or worthlessness, thoughts of death, difficulty concentrating, and more.

Major Depression Inventory: Symptoms and Treatment

December 1, 2020

Although sadness is a normal part of life, most people find that their sadness comes and goes quickly, and is usually tied to a challenging life experience, such as losing your job or going through a divorce. However, sometimes feelings of sadness become more intense and last for an extended period of time.

What is the Best Medication for Anxiety?

November 13, 2020

Everyone experiences anxiety at one point or another, but for most people, the experience is short-lived and fleeting. When feelings of anxiety persist for an extended period of time, they can begin to impact your quality of life and may require treatment with medication.

Major Depressive Disorder Treatments: What You Need to Know

November 9, 2020

Feeling sad or blue once in a while is just a part of life, but when you feel this way for more than two weeks, you might be suffering from major depressive disorder. This common mental health condition affects people of all ages, and it can be hard to overcome if you aren’t sure where to turn.

Major Depression Inventory: Symptoms and Treatment

November 7, 2020

Major depression, also referred to as major depressive disorder, is one of the most common mental health conditions impacting the United States. An estimated 17.3 million adults aged 18 and older, which equals 7.1 % of all adults in the United States, experienced at least one major depressive episode in 2017 alone.