According to the Anxiety and Depression Association of America, an estimated 40 million adults in the United States, or about 18 percent of the population, is affected by an anxiety disorder. Anxiety disorders are the most common mental illness in the United States, and although they are highly treatable, only about 37 percent of people suffering receive treatment.
Social anxiety disorder is the second most commonly diagnosed anxiety disorder in the United States after specific phobias, and the condition affects about seven percent of the adult population. While many people experience occasional feelings of social anxiety, social anxiety disorder can completely take over a person’s life.
More people suffer from depression than from any other mental health condition worldwide, and the United States is no different. Among people over the age of 18, about 16.1 million American adults, or roughly 7%, are affected by depression in a given year. With numbers like that, there’s a good chance that you or a loved one has experienced depression at some point.
If you’ve ever had difficulty concentrating on something important, thinking clearly, or remembering a certain event or important item, you have experienced brain fog. Brain fog happens to the best of us after a sleepless night or during periods of exhaustion. So, what is brain fog and how do you get rid of it?