Articles for Personality

How to Reduce Anxiety During the COVID-19 Pandemic

December 7, 2020

The COVID-19 pandemic has largely defined 2020 in a way that no one could have anticipated just one short year ago. For many people, especially those that are younger, the pandemic marks the first global health crisis that they have experienced during their lifetime.

Do I Have Atypical Depression?

November 11, 2020

Too often, people who are experiencing atypical depression begin to think that it is just a part of their lives that they will need to learn to deal with. They may even internalize features of the disorder such as fear of rejection as personality traits rather than characteristics of a mental health condition.

Major Depression Inventory: Symptoms and Treatment

November 7, 2020

Major depression, also referred to as major depressive disorder, is one of the most common mental health conditions impacting the United States. An estimated 17.3 million adults aged 18 and older, which equals 7.1 % of all adults in the United States, experienced at least one major depressive episode in 2017 alone.

Anxiety: What are the Different Types of Anxiety?

September 20, 2020

According to the Anxiety and Depression Association of America, an estimated 40 million adults in the United States, or about 18 percent of the population, is affected by an anxiety disorder. Anxiety disorders are the most common mental illness in the United States, and although they are highly treatable, only about 37 percent of people suffering receive treatment.

What is Social Anxiety and How to Overcome it?

August 29, 2020

Social anxiety disorder is the second most commonly diagnosed anxiety disorder in the United States after specific phobias, and the condition affects about seven percent of the adult population. While many people experience occasional feelings of social anxiety, social anxiety disorder can completely take over a person’s life.

Do I Have Depression? Definition, Signs, Treatment

August 22, 2020

More people suffer from depression than from any other mental health condition worldwide, and the United States is no different. Among people over the age of 18, about 16.1 million American adults, or roughly 7%, are affected by depression in a given year. With numbers like that, there’s a good chance that you or a loved one has experienced depression at some point.

Brain Fog: What is it and How to Get Rid of it?

August 21, 2020

If you’ve ever had difficulty concentrating on something important, thinking clearly, or remembering a certain event or important item, you have experienced brain fog. Brain fog happens to the best of us after a sleepless night or during periods of exhaustion. So, what is brain fog and how do you get rid of it?