Articles for Grief

What is Disenfranchised Grief, and How to Seek Help

February 28, 2021

Typically, when we experience a loss of life, we are met with kind words and shows of love and support, allowing us to feel like our loss has been accepted and recognized. However, on the other end of the spectrum, is disenfranchised grief.

How to Reduce Anxiety During the COVID-19 Pandemic

December 7, 2020

The COVID-19 pandemic has largely defined 2020 in a way that no one could have anticipated just one short year ago. For many people, especially those that are younger, the pandemic marks the first global health crisis that they have experienced during their lifetime.

How to Deal with Situational Depression

November 11, 2020

When a loved one dies, we lose a job, or a relationship ends, most of us experience a degree of sadness, stress, and anxiety around this change to our everyday life. However, some people experience much more severe symptoms associated with negative life events than others.

Is Depression Curable?

November 11, 2020

When an illness is cured, it means that the illness is gone forever and won’t come back or affect that person’s life again. There are some diseases we can’t cure, such as diabetes.However, even diseases that can’t be cured can be treated. Generally, depression is thought of as a disease that can be treated, not cured, although there are some exceptions to this rule.

Do I Have Atypical Depression?

November 11, 2020

Too often, people who are experiencing atypical depression begin to think that it is just a part of their lives that they will need to learn to deal with. They may even internalize features of the disorder such as fear of rejection as personality traits rather than characteristics of a mental health condition.

Major Depressive Disorder Treatments: What You Need to Know

November 9, 2020

Feeling sad or blue once in a while is just a part of life, but when you feel this way for more than two weeks, you might be suffering from major depressive disorder. This common mental health condition affects people of all ages, and it can be hard to overcome if you aren’t sure where to turn.

How to Overcome Brain Fog: Get Diagnosed

November 8, 2020

Brain fog can leave you frustrated and confused about why you’re unable to think as clearly or as effectively as usual. Brain fog has many causes and a number of possible solutions. Don’t underestimate the importance of getting brain fog diagnosed. It can seriously affect your quality of life, and it may also point to underlying issues that you should address.

Major Depression Inventory: Symptoms and Treatment

November 7, 2020

Major depression, also referred to as major depressive disorder, is one of the most common mental health conditions impacting the United States. An estimated 17.3 million adults aged 18 and older, which equals 7.1 % of all adults in the United States, experienced at least one major depressive episode in 2017 alone.

Depression Test: How to Test for Depression

August 26, 2020

Depression might be the most common mental health problems in the world, but it can still be confusing to try and figure out on your own if you are actually suffering from depression or if you’re just experiencing normal sadness or grief. Depression can have similar symptoms to other conditions, including mental health conditions and physical conditions, so it’s important to make sure you receive a proper diagnosis before getting treatment.

Postpartum Depression: What Is It and How Long Does it Last?

August 23, 2020

Giving birth to a child is a major life event that can cause a wide range of feelings, regardless if it’s a woman’s first baby or her fourth. Many women experience feelings of sadness, worry, and fatigue following the birth of a baby–these feelings are known as the “baby blues.”