Articles for Featured

Social Media and Depression: The Real Facts and Connection You Need to Know

December 3, 2020

In 2021, it’s hard to think of anyone you know that doesn’t use social media in some way. Whether it’s your parents’ prolific posts on Facebook or your teenager’s constant use of TikTok and Snapchat, social media is a huge part of the day for many people. In fact, approximately 77% of all Americans have a social media profile of some kind.

How has COVID-19 Impacted Depression and Anxiety?

September 20, 2020

While much of the conversation surrounding the COVID-19 pandemic has centered around how to keep ourselves and our loved ones safe from contracting the disease, negative impacts to mental health as a result of the disease are also becoming an important topic of conversation.

What Type of Depression Do I Have and How to Help?

August 27, 2020

If you are experiencing symptoms of depression, it’s common to be confused about what type of depression you may have. After all, many people do not realize that there are different forms of depression, and they tend to group all of the symptoms of depression into one category. However, there are nine major different types of depression.

Postpartum Depression: What Is It and How Long Does it Last?

August 23, 2020

Giving birth to a child is a major life event that can cause a wide range of feelings, regardless if it’s a woman’s first baby or her fourth. Many women experience feelings of sadness, worry, and fatigue following the birth of a baby–these feelings are known as the “baby blues.”

Brain Fog: What is it and How to Get Rid of it?

August 21, 2020

If you’ve ever had difficulty concentrating on something important, thinking clearly, or remembering a certain event or important item, you have experienced brain fog. Brain fog happens to the best of us after a sleepless night or during periods of exhaustion. So, what is brain fog and how do you get rid of it?