Articles for Attachment

What is Acculturative Stress? Living in a New Culture

March 26, 2021

Comfort zones aren’t just a figure of speech. They are a very real phenomenon that allow us to feel secure in familiar locations and circumstances. When these comfort zones are broken, it can cause a lot of stress on the psyche.

Trauma Bonding: Definition, Examples, Signs, and Treatment

February 10, 2021

Trauma bonds can make it extremely hard to leave an abusive relationship because of the kind of emotional attachment it fosters. Trauma bonds can be confusing and overwhelming, and if you are looking for a complete guide on what trauma bonding is and how to recognize it and break it, we have you covered.

What Type of Depression Do I Have and How to Help?

August 27, 2020

If you are experiencing symptoms of depression, it’s common to be confused about what type of depression you may have. After all, many people do not realize that there are different forms of depression, and they tend to group all of the symptoms of depression into one category. However, there are nine major different types of depression.