How has COVID-19 Impacted Depression and Anxiety?
While much of the conversation surrounding the COVID-19 pandemic has centered around how to keep ourselves and our loved ones safe from contracting the disease, negative impacts to mental health as a result of the disease are also becoming an important topic of conversation.
What is Social Anxiety and How to Overcome it?
Social anxiety disorder is the second most commonly diagnosed anxiety disorder in the United States after specific phobias, and the condition affects about seven percent of the adult population. While many people experience occasional feelings of social anxiety, social anxiety disorder can completely take over a person’s life.
What Type of Depression Do I Have and How to Help?
If you are experiencing symptoms of depression, it’s common to be confused about what type of depression you may have. After all, many people do not realize that there are different forms of depression, and they tend to group all of the symptoms of depression into one category. However, there are nine major different types of depression.
Postpartum Depression: What Is It and How Long Does it Last?
Giving birth to a child is a major life event that can cause a wide range of feelings, regardless if it’s a woman’s first baby or her fourth. Many women experience feelings of sadness, worry, and fatigue following the birth of a baby--these feelings are known as the “baby blues.”