Addiction in all forms can severely impact the lives of those who struggle with substance abuse and the loved ones who surround them. While addiction is more common than many people think, affecting 10% of US adults at some point in their lives, it remains highly misunderstood and villainized.
Sleep is something that many adults take for granted. Getting the right amount of sleep every night can have direct benefits on your mood, cognition, and productivity. However, 70% of US adults have reported that they get insufficient sleep at least one night a month.
Obsessive compulsive disorder, or OCD, is one of a few different types of anxiety disorders that’s commonly present throughout the United States. It’s estimated that about 1 in 100 adults currently have diagnosable OCD.