How to Reduce Anxiety During the COVID-19 Pandemic
The COVID-19 pandemic has largely defined 2020 in a way that no one could have anticipated just one short year ago. For many people, especially those that are younger, the pandemic marks the first global health crisis that they have experienced during their lifetime.
Know the Signs: Seasonal Affective Disorder Quiz
If you find yourself feeling more down than usual during the winter months, you might be suffering from seasonal depression, also known as seasonal affective disorder (SAD). Seasonal affective disorder can seriously disrupt your life and prevent you from enjoying activities associated with wintertime, including the holidays.
What Causes Persistent Depressive Disorder?
Persistent depressive disorder can be a very frustrating form of depression for patients and their families. It is often milder, but much longer-lasting than other forms of depression. This can make it harder to diagnose in many cases. Here’s what you need to know about persistent depressive disorder.
Anxiety Disorder: Symptoms and Treatment
Everyone experiences moments of anxiety, especially with the stress of COVID-19, but for most people, these moments are fleeting. You might feel anxious before a big test, when facing a difficult problem at work, or when trying to make a big decision, but this is normal.
Social Media and Depression: The Real Facts and Connection You Need to Know
In 2021, it’s hard to think of anyone you know that doesn’t use social media in some way. Whether it’s your parents' prolific posts on Facebook or your teenager’s constant use of TikTok and Snapchat, social media is a huge part of the day for many people. In fact, approximately 77% of all Americans have a social media profile of some kind.